Weigh In record (no journal entry) for 03 April 2010
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201.0 lb
Lost so far: 23.0 lb.
Still to go: 21.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 03 April 2010:
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1365 kcal
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Fat: 45.55g | Prot: 87.16g | Carb: 155.55g.
Breakfast: yoplait yogurt, Apple Cinnamon Cheerios, Coffee, Hazelnut Coffee Creamer. Lunch: onion, yellow mustard, american cheese, avocado, thomas bagel thins, Harvest Cheddar Sun Chips. Dinner: peas green giant, boneless chicken great value, mr. yoshida teriyaki. more...
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2221 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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