kan59's Journal, 01 May 2012

185.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

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1835 kcal

Fat: 68.54g | Prot: 80.12g | Carb: 228.92g.   Breakfast: Jimmy Dean Delights Turkey Sausage quesadillas. Lunch: Select Harvest Healthy Request Italian Style Wedding Soup, Cobb Salad with Dressing. Dinner: Dinner Rolls, Baked Spaghetti. Snacks/Other: Granny Smith Apples. more...

2855 kcal

Activities & Exercise: Running - 6/mph - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...