Weigh In record (no journal entry) for 25 October 2017
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158.8 lb
Lost so far: 41.4 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2017:
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1280 kcal
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Fat: 56.18g | Prot: 66.40g | Carb: 132.16g.
Breakfast: A.1. Steak Sauces And Marinades A1 Steak Sauce, Yellow Sweet Corn (Kernels On Cob, with Salt, Frozen, Drained, Cooked, Boiled), Coffee, Equal Equal, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Outback Steakhouse Ribeye (10 oz). Snacks/Other: Kellogg's Pop-Tarts Frosted - Strawberry, Twix Twix Minis (1), Snickers Snickers Bar (Miniatures). more...
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gaining 21.0 lb a week
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kehoe1962's weight history
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