BlackUnicorn's Journal, 01 May 2012

Weigh In record (no journal entry) for 01 May 2012
237.2 lb Lost so far: 34.0 lb.    Still to go: 60.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 May 2012:
2011 kcal Fat: 78.51g | Prot: 70.07g | Carb: 243.37g.   Breakfast: Kaffeerahm, Normaler Kaffee, Kaffeerahm, Normaler Kaffee. Lunch: Milch Drink, Birchermueesli Reddy Berry. Dinner: Ananasjogurt, Weggli, Big Mac, Filet-O-Fish. Snacks/Other: Pistache. more...
3396 kcal Activities & Exercise: Crosstrainer 1 - 1 hour and 1 minute, Sleeping - 8 hours, Resting - 14 hours and 59 minutes. more...
losing 9.3 lb a week

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