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BlackUnicorn
Journal
01 May 12
BlackUnicorn's Journal, 01 May 2012
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Weigh In record (no journal entry) for 01 May 2012
237.2 lb
Lost so far:
34.0 lb
.
Still to go:
60.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 May 2012:
2011 kcal
Fat: 78.51g | Prot: 70.07g | Carb: 243.37g.
Breakfast:
Kaffeerahm, Normaler Kaffee, Kaffeerahm, Normaler Kaffee.
Lunch:
Milch Drink, Birchermueesli Reddy Berry.
Dinner:
Ananasjogurt, Weggli, Big Mac, Filet-O-Fish.
Snacks/Other:
Pistache.
more...
3396 kcal
Activities & Exercise:
Crosstrainer 1 - 1 hour and 1 minute, Sleeping - 8 hours, Resting - 14 hours and 59 minutes.
more...
losing 9.3 lb a week
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