Ana Cristina Garcia's Journal, 25 October 2017

Weigh In record (no journal entry) for 25 October 2017
151.2 lb Lost so far: 12.1 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 October 2017:
1049 kcal Fat: 77.63g | Prot: 83.18g | Carb: 0.78g.   Breakfast: Café. Lunch: Coca-Cola Coca-Cola Zero, Coca-Cola Coca-Cola Zero (Lata), McDonald's Coca-Cola Zero (700ml), Quatá Queijo Provolone, Queijo Provolone, Tirolez Queijo Provolone Curado Defumado, Carne de Vaca da Costela (Parte Final e Pequena, Cortada até 0 cm de Gordura), Carne de Vaca da Costela (Parte Menor e Final, Cortado até 0,3 cm de Gordura), Entrecot. Snacks/Other: Café. more...
losing 3.1 lb a week



     
 

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