Ana Cristina Garcia

Joined September 2015

Posts

116

Following

Followers

Weight History

Start Weight

163.4 lb

Lost so far: 17.6 lb

Current Weight

145.7 lb
Performance: gaining 0.6 lb a week

Goal Weight

136.7 lb

Still to go: 9.0 lb

Ana Cristina Garcia's Weight History

cals: 416kcal | fat: 30.82g | carbs: 13.11g | prot: 23.36g

low carb lasanha.

cals: 313kcal | fat: 11.62g | carbs: 10.30g | prot: 39.06g

Strogonoff de frango sem leite e sem creme de leite.

cals: 278kcal | fat: 15.52g | carbs: 1.59g | prot: 29.07g

Muito saboroso e muito pratico de fazer.

cals: 76kcal | fat: 2.52g | carbs: 8.23g | prot: 4.37g

Lasanha low carb, vegetariana, com 2 queijos.

cals: 113kcal | fat: 8.70g | carbs: 7.75g | prot: 2.73g

Receita super fácil.

view complete cookbook

	1 serving Fanta Fanta Zero
	1 serving Salada Maionese
	1 serving Seara Presunto Cozido
	Treadmill
	Weight Training (moderate)
	Bicycling (leisurely) - <10/mph