|
Day 5...really not so bad.
Hunger Cravings: Non-existent!
Emotions: Spiky--pretty touchy and crabby still a little....but part of the day I'm in really good spirits, as well.
Will-Power: Exceptional!! A+++
1,200 Or Less Calories Goal: Accomplished every single day this week!
Overall, I'm very proud of myself. NOTE TO SELF: Great job...you're doing really well...let's just keep this up!
|
176.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 23 April 2012:
|
433 kcal
|
Fat: 14.24g | Prot: 17.58g | Carb: 62.03g.
Breakfast: Mayonnaise, canned tuna in water, Heinz Sweet Relish. Lunch: Banana. Dinner: Frozen Crinkle Cut Carrots, Broccoli, Whole Kernel Corn, Grilled Chicken (Skin Not Eaten). Snacks/Other: Baby Cut Carrots. more...
|
|