Weigh In record (no journal entry) for 16 October 2017
|
207.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 October 2017:
|
700 kcal
|
Fat: 14.00g | Prot: 100.00g | Carb: 40.00g.
Breakfast: Fish Oil Softgels, 100% Whey Protein - Rich Chocolate. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
abbasabdous's weight history
|