Weigh In record (no journal entry) for 24 October 2017
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339.0 lb
Lost so far: 23.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2017:
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2404 kcal
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Fat: 120.57g | Prot: 106.27g | Carb: 237.87g.
Breakfast: Butter, Egg, Bananas, Aunt Millie's 35 Calorie Oatmeal Bread. Lunch: Ham and Cheese Sandwich. Dinner: 14" Pepperoni Pizza. Snacks/Other: Twix Twix (Fun Size), Snickers Snickers Bar (Fun Size), Cotto Salami, Coffee with Cream. more...
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steady weight
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George.morley's weight history
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