Weigh In record (no journal entry) for 03 April 2010
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146.8 lb
Lost so far: 1.2 lb.
Still to go: 26.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 April 2010:
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1463 kcal
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Fat: 51.43g | Prot: 76.43g | Carb: 181.54g.
Breakfast: smuckers low sugar strawberry, banana, weight watchers english muffin. Lunch: lay's light potato chips, jif reduced fat peanut butter, light wheat bread, Sugar Free Jello, Cool Whip Whipped Topping Lite, Nutri-Grain Cereal Bar - Apple Cinnamon, smuckers low sugar strawbeerry. Dinner: thousand island dressing, tossed salad, sweet potato, Filet Mignon. Snacks/Other: Light & Fit Yogurt - Cherry Vanilla. more...
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gaining 1.1 lb a week
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