Weigh In record (no journal entry) for 24 October 2017
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162.0 lb
Lost so far: 8.0 lb.
Still to go: 14.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 24 October 2017:
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2715 kcal
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Fat: 159.44g | Prot: 108.57g | Carb: 224.76g.
Breakfast: Heavy Cream, Great Value Organic Vitamin D Milk, Coffee (Brewed From Grounds, Decaffeinated), Bell Peppers, Gala Apples, 100% Maple Syrup, Simple Truth Organic Virgin Coconut Oil, Bob's Red Mill Double Acting Baking Powder, Egg, Simple Truth Organic Coconut Flour (Simple Truth Organic), Simple Truth Organic Stevia Extract Blend Packets (Simple Truth Organic), Daisy Light Sour Cream, Butter (Salted). Lunch: Pickles, Flamingo Chai Tea, Potato Chips, Cranky Turkey Sandwich. Dinner: Simple Truth Organic Wheat Flour Tortillas (Simple Truth Organic), Avocados, Tomatoes, Great Value All Natural Sour Cream, Cos or Romaine Lettuce, Cheddar Cheese, McCormick Mild Taco Seasoning Mix (McCormick), Ground Beef (80% Lean / 20% Fat), Extra Virgin Olive Oil, Bananas. Snacks/Other: Annie's Really Peely Fruit Tape - Bendy Berry (Annie's), Planters Dry Roasted Peanuts, Now Chewable C-500 (Now), Vanilla Extract, Sea Salt, Florida Crystals Organic Brown Sugar, Butter (Salted), Heavy Cream, Nature's Path Organic Frosted Mmmaple Brown Sugar Toaster Pastry (Nature's Path Organic), Cheese, Sour Cream Dip, Pretzels, Saltine Crackers, Vanilla Extract, Sea Salt, Florida Crystals Organic Brown Sugar, Butter (Salted), Heavy Cream, Vanilla Extract, Sea Salt, Florida Crystals Organic Brown Sugar, Butter (Salted), Heavy Cream. more...
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steady weight
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