Weigh In record (no journal entry) for 30 April 2012
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203.8 lb
Lost so far: 46.2 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2012:
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1898 kcal
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Fat: 66.72g | Prot: 92.10g | Carb: 232.48g.
Breakfast: Right Bites Fudge Shoppe Mini Fudge Stripes Cookies (100 Calorie Pack), 100 calorie coffee. Lunch: cheez-it, ritz peanut. Dinner: ground turkey, refried beans, flour tortilla. more...
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gaining 3.1 lb a week
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jeffreysig's weight history
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