nevertofeel's Journal, 30 April 2012

Weigh In record (no journal entry) for 30 April 2012
221.8 lb Lost so far: 17.4 lb.    Still to go: 46.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 April 2012:
802 kcal Fat: 53.70g | Prot: 36.50g | Carb: 61.40g.   Lunch: Chicken Quesadilla Grande, French Fries, California Turkey Club Sandwich. more...
2535 kcal Activities & Exercise: Resting - 24 hours. more...
losing 0.4 lb a week

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