Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
carnemt22
Journal
23 Oct 17
carnemt22's Journal, 23 October 2017
carnemt22's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 23 October 2017
261.0 lb
Lost so far:
0 lb
.
Still to go:
26.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 23 October 2017:
2437 kcal
Fat: 134.04g | Prot: 113.29g | Carb: 200.79g.
Breakfast:
Sodexo Home Fried Potatoes, Scrambled Egg, Italian Sausage.
Lunch:
Oatmeal with Maple Flavor.
Dinner:
Organic Valley Organic Salted Butter, Sweet Potato, Trader Joe's Brussels Sprouts, Butterball Turkey Polska Kielbasa.
Snacks/Other:
Clif Bar Clif Bar - Blueberry Crisp, Domino Sugar Sugar Packet.
more...
3537 kcal
Activities & Exercise:
Weight Training (Bodybuilding) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
carnemt22's weight history
view complete history