Weigh In record (no journal entry) for 23 October 2017
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300.9 lb
Lost so far: 16.5 lb.
Still to go: 135.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 October 2017:
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439 kcal
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Fat: 15.82g | Prot: 53.68g | Carb: 19.67g.
Lunch: Repolho, Peito de Frango, Cenouras. Dinner: Ovo de Codorna, Cenouras, Peito de Frango, Repolho. more...
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losing 24.7 lb a week
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Samanta Rodrigues's weight history
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