Weigh In record (no journal entry) for 30 April 2012
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220.0 lb
Lost so far: 6.0 lb.
Still to go: 39.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 April 2012:
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1058 kcal
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Fat: 29.90g | Prot: 77.29g | Carb: 93.84g.
Breakfast: market pantry vegetable juice, jennie-o turkey breakfast sausage patties, egg white, egg. Lunch: Fat-free Cottage Cheese, Tomato, Albacore Solid White Tuna in Water. Dinner: peanut butter, apple, modelo especial. Snacks/Other: banana, Laughing Cow Lite Swiss, Large Celery Stalk, Carolina Sliced Deli Turkey. more...
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losing 0.8 lb a week
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