Phil Winkelman's Journal

showing entries 1 to 5 of 16

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Weigh-in: 210.0 lb

lost so far: 16.0 lb

still to go: 29.0 lb

Diet followed reasonably well

add comment losing 0.1 lb a week

Weigh-in: 215.0 lb

lost so far: 11.0 lb

still to go: 34.0 lb

Diet followed reasonably well

add comment losing 17.5 lb a week

Weigh-in: 220.0 lb

lost so far: 6.0 lb

still to go: 39.0 lb

Diet followed N/A

add comment losing 0.8 lb a week

Weigh-in: 226.0 lb

lost so far: 0 lb

still to go: 45.0 lb

Diet followed poorly

add comment gaining 0.5 lb a week

Weigh-in: 207.0 lb

lost so far: 19.0 lb

still to go: 26.0 lb

Diet followed poorly

add comment gaining 1.8 lb a week

Phil Winkelman's weight history