mchlrne's Journal, 30 April 2012

Weigh In record (no journal entry) for 30 April 2012
108.6 lb Lost so far: 1.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 April 2012:
1910 kcal Fat: 56.61g | Prot: 52.56g | Carb: 309.25g.   Breakfast: Egg, Bananas, yolite, orange. Lunch: guacamole, sour cream, salsa, cheese dip, chips, beans, chimichanga , Chewing Gum (Sugarless). Dinner: brown sugar, blue bonnet light, Sweet Potato, coke zero, general mills reese, microwave popcorn. Snacks/Other: Vanilla Ice Creams, Double Stuf Sandwich Cookies, milk extra, fiber one, duncan hines cake marble, Frosting - Vanilla & Chocolate. more...
gaining 1.4 lb a week

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