Huhulll! Só alegrias meu povo. Vamos que vamos com fé e determinação a gente chega lá SIM.
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164.5 lb
Lost so far: 11.9 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2017:
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820 kcal
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Fat: 52.92g | Prot: 48.06g | Carb: 31.44g.
Breakfast: Ceifeiro Semente de Chia, Natural Life Farinha de Coco, Ovo Mexido. Lunch: Ovo Cozido, Couve Manteiga Refogada, Molho de Tomate, Abobrinha Refogada. Dinner: Refresco em Pó, Tirolez Mussarela. more...
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losing 1.9 lb a week
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Comments
23 Oct 17 by member: GisaNega
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Obrigada ! Sucesso para todos nós que corremos atrás. 💚💛💜💚❤
23 Oct 17 by member: MarcinhaAzevedo
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