Weigh In record (no journal entry) for 23 October 2017
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227.0 lb
Lost so far: 0 lb.
Still to go: 67.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 23 October 2017:
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747 kcal
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Fat: 12.85g | Prot: 76.09g | Carb: 84.18g.
Breakfast: Chiquita Banana. Lunch: Cub Foods Boneless Skinless Chicken Breast, Green String Beans, Mushrooms. Dinner: Great Value Pineapple Chunks, Jell-O Sugar Free Raspberry Gelatin, Broccoli, Ham Steak (Boneless, Extra Lean, Cured). more...
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steady weight
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markdodgehome's weight history
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