Clutha's Journal, 03 April 2010

40.9%
226.0 lb Lost so far: 19.0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 April 2010:
2249 kcal Fat: 100.73g | Prot: 78.66g | Carb: 204.79g.   Breakfast: butter, malt loaf, crumpet. Lunch: cheese, Superfood Thai Soup. Dinner: butter, mozzarella, pitta , egg, shortbread. Snacks/Other: fab, wine. more...
3574 kcal Activities & Exercise: Housework - 2 hours, Bicycling (moderate) - 13/mph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
gaining 8.4 lb a week

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