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Jillkildill
Journal
30 Apr 12
Jillkildill's Journal, 30 April 2012
Jillkildill's Profile
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Weigh In record (no journal entry) for 30 April 2012
139.8 lb
Lost so far:
0 lb
.
Still to go:
11.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 April 2012:
1286 kcal
Fat: 80.74g | Prot: 99.58g | Carb: 38.91g.
Breakfast:
chopped spinach, triple fiber.
Lunch:
flank steak, italian vino chicken.
Dinner:
shredded cheddar kraft, sour cream, baby romaine, chicken fajitas.
more...
1685 kcal
Activities & Exercise:
Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 6.3 lb a week
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