Weigh In record (no journal entry) for 30 April 2012
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227.3 lb
Lost so far: 0 lb.
Still to go: 53.1 lb.
Diet followed poorly.
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Diet Calendar Entry for 30 April 2012:
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1188 kcal
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Fat: 44.70g | Prot: 37.45g | Carb: 163.46g.
Breakfast: Freshly Squeezed Orange Juice, alpen, bio milk. Lunch: bread, mixed lettuce leaves, Aubergine Slippers. Dinner: cherry tomatoes, Fried courgette flowers. Snacks/Other: lacta chocolate. more...
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gaining 0.3 lb a week
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