Weigh In record (no journal entry) for 21 October 2017
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242.0 lb
Lost so far: 43.0 lb.
Still to go: 57.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 October 2017:
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943 kcal
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Fat: 37.71g | Prot: 63.48g | Carb: 91.97g.
Breakfast: Oatmeal. Lunch: Fresh-2go Asian Salad. Dinner: Atlantic and Pacific Halibut, Newman's Own Light Balsamic Vinaigrette, Lettuce Salad with Assorted Vegetables. Snacks/Other: Watermelon, Sam's Choice Premium Pistachio Nuts. more...
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losing 2.7 lb a week
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