julyamy's Journal, 02 April 2010

Weigh In record (no journal entry) for 02 April 2010
160.9 lb Lost so far: 3.1 lb.    Still to go: 32.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 April 2010:
725 kcal Fat: 25.69g | Prot: 30.02g | Carb: 102.20g.   Breakfast: coffee, sun crystals. Lunch: lite'r, jif, smuckers. Dinner: promise, lite'r, ground beef, ragu meat sauce. more...
2373 kcal Activities & Exercise: wii fit plus - 30 minutes, Housework - 3 hours, Desk Work - 4 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
steady weight

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