Weigh In record (no journal entry) for 28 April 2012
|
109.0 lb
Lost so far: 1.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 April 2012:
|
1838 kcal
|
Fat: 73.08g | Prot: 45.79g | Carb: 280.19g.
Breakfast: yolite, banana. Lunch: frosting, Peanut Butter Cookies, egg, Strawberries. Dinner: pepperoncini, 12" Original Crust Pizza - Pepperoni, 12" Original Crust Pizza - Cheese, canadian bacon, pineapple, special garlic, marinara, Bread Dipping Olive Oil with Balsamic Vinegar & Italian Herbs, log cabin sugar free, grape tomato, Red Delicious Apples, extra cheese popcorn. Snacks/Other: 90 Calorie Chewy Bars - Chocolate, Granola Thins - Dark Chocolate, milk extra, fiber one, nut topping , butterscotch, cool whip, hot fudge topping, Vanilla Ice Creams, Creamy Chocolate Frostings, Brownies. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mchlrne's weight history
|