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rvellano
Journal
29 Apr 12
rvellano's Journal, 29 April 2012
rvellano's Profile
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Weigh In record (no journal entry) for 29 April 2012
205.5 lb
Lost so far:
0 lb
.
Still to go:
55.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 April 2012:
980 kcal
Fat: 60.12g | Prot: 80.88g | Carb: 25.36g.
Breakfast:
Coffee with Cream, Egg, Beef Steak.
Lunch:
Tuna Fish Salad.
Dinner:
Miracle Whip, Hamburger Patty.
more...
2271 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 1.9 lb a week
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