Weigh In record (no journal entry) for 22 September 2016
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148.4 lb
Lost so far: 2.2 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2016:
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421 kcal
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Fat: 18.27g | Prot: 15.65g | Carb: 54.63g.
Breakfast: Carrots, Skippy Creamy Peanut Butter. Lunch: Gala Apples. Dinner: Spinach, Kraft Lite Raspberry Vinaigrette Dressing, Mozzarella Fresca Fresh Mozzarella. Snacks/Other: 365 Organic Whole Strawberries, Carrots, M&M's Peanut Chocolate. more...
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losing 7.0 lb a week
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maximusthewolf's weight history
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