Weigh In record (no journal entry) for 29 April 2012
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191.6 lb
Lost so far: 29.4 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2012:
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757 kcal
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Fat: 11.75g | Prot: 100.25g | Carb: 80.75g.
Breakfast: Original Flavor Pancakes. Lunch: Oatmeal Raisin Crunch Meal Bar. Dinner: Romaine Blend, Low Fat Sesame Ginger Dressing, Turkey Breast Medallions. Snacks/Other: Chocolate Pudding, Peanut Butter Crunch Bar, Strawberry Creme 55 Shake. more...
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losing 1.4 lb a week
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