Galadriel's Journal, 02 April 2010

Weigh In record (no journal entry) for 02 April 2010
138.0 lb Lost so far: 1.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 April 2010:
1541 kcal Fat: 75.20g | Prot: 41.15g | Carb: 126.05g.   Breakfast: Gumdrops (Jelly Pieces) Candies, Toasted White Bread, Potato Chips, milk, Fruit Yogurt (Nonfat). Lunch: peanuts, pizza, chocolate egg, rice cake, carrot, mayo, crackers, pate, ice cream, milk. Dinner: mayo, butter, luncheon meat. Snacks/Other: gin. more...
1626 kcal Activities & Exercise: Dance (fast step, aerobic) - 10 minutes, Calisthenics (light, e.g. home exercise) - 15 minutes, Walking (slow) - 2/mph - 10 minutes, Resting - 14 hours and 25 minutes, Sleeping - 9 hours. more...
losing 1.2 lb a week

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