Weigh In record (no journal entry) for 02 April 2010
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101.6 lb
Lost so far: 5.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2010:
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126 kcal
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Fat: 0.74g | Prot: 16.06g | Carb: 12.27g.
Breakfast: Baby Zucchini, Broccoli Flower Clusters, Cauliflower, Cooked Asparagus (from Fresh, Fat Not Added in Cooking). Lunch: Baby Zucchini, Broccoli Flower Clusters, Cauliflower. Dinner: Steamed or Boiled Lobster. Snacks/Other: Diet Decaf Espresso Soda, On The Go Raspberry Lemonade Sugar Free Soft Drink Mix, Sugarfree Spearmint Gum, ICBINB Spray, sprite zero. more...
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1743 kcal
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Activities & Exercise:
crunches
- 30 minutes, Exercise machine (moderate) - 36 minutes, Washing dishes - 25 minutes, Shower - 25 minutes, Resting - 15 hours and 34 minutes, Cooking - 45 minutes, Doing hair - 45 minutes, Sleeping - 5 hours. more...
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gaining 5.6 lb a week
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