Weigh In record (no journal entry) for 19 October 2017
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246.9 lb
Lost so far: 17.6 lb.
Still to go: 48.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 October 2017:
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3787 kcal
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Activities & Exercise:
Fitness Training (Workout) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 1.6 lb a week
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Spyman's weight history
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