ronnie_bze's Journal, 02 April 2010

12lbs down; 14 more to go..... slow and steady wins the race!
154.2 lb Lost so far: 12.8 lb.    Still to go: 24.2 lb.    Diet followed N/A.

Diet Calendar Entries for 02 April 2010:
1587 kcal Fat: 35.40g | Prot: 49.02g | Carb: 273.59g.   Breakfast: Activia Light Yogurt, Soda Bread, Singles American Cheese Slices. Lunch: Steamed Rice, Orange Chicken, Fortune Cookie, Egg flower Soup, Root Beer, Brownie with Icing, Andes Mint. Dinner: Blueberry Bagel, Diet Hot Cocoa, Singles American Cheese Slices, Country Crock Butter, Strawberry Drink Mix. more...
1998 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
losing 0.6 lb a week

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Comments 
Wow, you are doing great! 
02 Apr 10 by member: Suzi161

     
 

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