lovestocook's Journal, 28 April 2012

Weigh In record (no journal entry) for 28 April 2012
179.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 April 2012:
306 kcal Fat: 6.45g | Prot: 16.13g | Carb: 49.81g.   Breakfast: apple pear peach, field roast sausage, Organic Maple Syrup, while grain waffle. more...
losing 0.1 lb a week

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