Weigh In record (no journal entry) for 28 April 2012
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221.0 lb
Lost so far: 25.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 April 2012:
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1794 kcal
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Fat: 80.73g | Prot: 65.23g | Carb: 203.41g.
Breakfast: Veggie Breakfast Sausage Links, Margarine, Cinnamon Bread, Tater Tots. Lunch: Fruit Crisp - Peach, Vegetable Oil, Vegetable Skallops, Cottage Cheese, Mayonnaise, Marinara Sauce, Spaghetti. Dinner: Pinto Beans (Mature Seeds, Canned), Churro, Tortilla Corn Chips, Meatless Enchilada with Cheese. more...
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3073 kcal
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Activities & Exercise:
Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 2.0 lb a week
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