smoothsaxplaya's Journal, 02 April 2010

woo hoo!! down 1 more lb!!
192.8 lb Lost so far: 3.2 lb.    Still to go: 27.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 April 2010:
230 kcal Fat: 2.36g | Prot: 4.55g | Carb: 53.28g.   Breakfast: Apples, Instant Oatmeal Flavor Variety Pack - Maple & Brown Sugar, Cinnamon & Spice, Apples & Cinnamon. more...
losing 7.0 lb a week

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