Weigh In record (no journal entry) for 28 April 2012
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189.2 lb
Lost so far: 0 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2012:
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2150 kcal
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Fat: 65.48g | Prot: 30.55g | Carb: 360.50g.
Breakfast: Cream Egg, 0% Fat Free Milk, Cap'n Crunch's Crunch Berries. Lunch: blueberry lowfat yogurt, Fruit Smiles, Ramen Noodle Soup Chicken Flavor. Snacks/Other: Crunchy Cheddar Jalapeno Cheetos, Southern Style Sweet Tea, Krackel Miniatures. more...
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gaining 8.4 lb a week
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