Weigh In record (no journal entry) for 02 April 2010
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277.6 lb
Lost so far: 2.4 lb.
Still to go: 77.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2010:
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1865 kcal
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Fat: 25.24g | Prot: 89.06g | Carb: 268.53g.
Breakfast: Fat Free Milk, Special K Red Berries Cereal, Babyfoo. Lunch: Miracle Whip Light, Whole Wheat Bread, Condensed Chicken Noodle Soup. Dinner: California Turkey & Vegetable Sandwich. Snacks/Other: Grapes, TWIZZLERS? Rainbow Twists (Six Flavors). more...
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losing 0.7 lb a week
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