bagara1028's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2014
Tue 20th: 1182 * 98%
fat: 73.14g
|
protein: 96.82g
|
carbs: 30.57g
2936*  1754
Mon 19th: 1311 * 109%
fat: 74.66g
|
protein: 63.38g
|
carbs: 98.39g
3202*  1891
January 2014
Sun 26th: - - 3369* -
Thu 2nd: 550 * 46%
fat: 26.00g
|
protein: 27.00g
|
carbs: 53.00g
- -
December 2013
Thu 12th: 552 * 46%
fat: 25.81g
|
protein: 25.05g
|
carbs: 58.42g
- -
Fri 6th: 207 * 17%
fat: 4.25g
|
protein: 6.50g
|
carbs: 36.25g
- -
Thu 5th: 651 * 54%
fat: 20.54g
|
protein: 37.10g
|
carbs: 80.99g
- -
November 2013
Tue 26th: 280 * 23%
fat: 3.00g
|
protein: 8.00g
|
carbs: 55.00g
- -
Mon 25th: 1249 * 104%
fat: 51.21g
|
protein: 62.63g
|
carbs: 135.27g
- -
Sat 23rd: 580 * 48%
fat: 14.00g
|
protein: 18.00g
|
carbs: 96.00g
- -
Thu 21st: 969 * 81%
fat: 36.70g
|
protein: 34.65g
|
carbs: 132.14g
- -
March 2013
Tue 26th: 140 * 12%
fat: 0.00g
|
protein: 4.00g
|
carbs: 24.00g
- -
Sat 23rd: 1934 * 161%
fat: 7.98g
|
protein: 30.79g
|
carbs: 476.60g
4583*  2649
October 2012
Fri 5th: 780 * 65%
fat: 38.00g
|
protein: 44.00g
|
carbs: 66.00g
- -
December 2011
Sat 31st: 464 * 23%
fat: 12.61g
|
protein: 20.10g
|
carbs: 66.84g
- -
September 2011
Thu 8th: 160 * 8%
fat: 2.50g
|
protein: 7.00g
|
carbs: 29.00g
- -
June 2011
Tue 28th: 890 * 44%
fat: 34.69g
|
protein: 22.32g
|
carbs: 128.10g
- -
May 2011
Fri 27th: 252 * 13%
fat: 12.08g
|
protein: 8.09g
|
carbs: 27.29g
- -
Wed 18th: - - 3346* -
January 2011
Mon 3rd: 995 * 62%
fat: 35.12g
|
protein: 30.49g
|
carbs: 143.43g
- -
Sat 1st: 225 * 14%
fat: 0.39g
|
protein: 2.29g
|
carbs: 56.95g
- -
August 2010
Wed 18th: 472 * 30%
fat: 11.89g
|
protein: 20.30g
|
carbs: 72.64g
- -

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