Weigh In record (no journal entry) for 18 October 2017
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162.3 lb
Lost so far: 3.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2017:
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445 kcal
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Fat: 1.77g | Prot: 24.62g | Carb: 85.37g.
Dinner: Chuchu, Feijão Carioca, Tomates, Cebolas, Cenouras. more...
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losing 6.2 lb a week
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Matheus dos Guimarães Lima's weight history
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