alllicat's Journal, 02 April 2010

160.4 lb Lost so far: 37.6 lb.    Still to go: 20.4 lb.    Diet followed 100%.

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850 kcal

Fat: 31.00g | Prot: 29.00g | Carb: 108.00g.   Breakfast: Dunkin Donuts Caramel Coffee, Vitalicious Banana Nut Vitatops. Dinner: Vodka Penne. Snacks/Other: Chewy Bars 90 Calories. more...

2345 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour and 15 minutes, Sleeping - 8 hours, Resting - 9 hours and 45 minutes, Desk Work - 5 hours. more...