Weigh In record (no journal entry) for 27 April 2012
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202.0 lb
Lost so far: 58.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2012:
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2327 kcal
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Fat: 47.00g | Prot: 149.94g | Carb: 315.58g.
Breakfast: 1% Fat Milk, Rice Krispies, Cottage Cheese (Nonfat), Fat Free Single Cheese Slices, Egg Beaters - Original, Fish Oil Omega 3. Lunch: Instant Tofu Miso Soup (Soybean Paste with Tofu), Instant White Rice, Oriental Ramen Noodles, High Protein TVP (Textured Vegetable Protein). Dinner: Burrito with Beef and Beans. Snacks/Other: Pinto Beans with Onions seasoned with Pork, Pears. more...
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3069 kcal
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Activities & Exercise:
Sitting - 2 hours, Resting - 4 hours, Sleeping - 9 hours, Desk Work - 2 hours, Standing - 7 hours. more...
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steady weight
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