Weigh In record (no journal entry) for 17 October 2017
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158.5 lb
Lost so far: 26.7 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2017:
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260 kcal
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Fat: 7.46g | Prot: 9.67g | Carb: 40.92g.
Breakfast: Pepino (com Casca). Lunch: Banana Prata, Morangos. Dinner: Ovo Cozido. Snacks/Other: Trio Barra de Cereal Brigadeiro. more...
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losing 0.5 lb a week
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vanessamedeiros1's weight history
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