dbargatz's Journal, 27 April 2012

Weigh In record (no journal entry) for 27 April 2012
199.0 lb Lost so far: 35.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 April 2012:
1116 kcal Fat: 49.74g | Prot: 64.86g | Carb: 113.06g.   Breakfast: Yoplait Key Lime Pie, Tropicana orange juice carton, Apple, Yoplait banana cream pie. Lunch: Tyson Grilled chicken strips, Dole spring salad mix, Braswell's Vidalia. Dinner: Blue Cheese Dressing. Snacks/Other: Pistachios. more...
losing 7.0 lb a week

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