Weigh In record (no journal entry) for 27 April 2012
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109.6 lb
Lost so far: 0.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2012:
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1620 kcal
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Fat: 75.50g | Prot: 42.54g | Carb: 218.31g.
Breakfast: Dry Roasted Edamame, Red Delicious Apples. Lunch: red raspberry , Brown Sugar, sugar free syrup, quaker oatmeal old fashioned, Raisins, veg medley, broccoli, Alfredo Sauce (bechamel), Garazzo's house salad. Dinner: grape tomato, log cabin sugar free, Bread Dipping Olive Oil with Balsamic Vinegar & Italian Herbs, marinara, special garlic, pineapple, canadian bacon, 12" Original Crust Pizza - Cheese, 12" Original Crust Pizza - Pepperoni, extra cheese popcorn. Snacks/Other: milk extra, fiber one, nature valley granola thin, butterscotch, cool whip, hot fudge topping, Vanilla Ice Creams, Creamy Chocolate Frostings, Brownies. more...
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losing 1.4 lb a week
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