Weigh In record (no journal entry) for 27 April 2012
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142.4 lb
Lost so far: 12.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2012:
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2132 kcal
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Fat: 104.90g | Prot: 77.30g | Carb: 234.02g.
Breakfast: Double Dark Chocolate Nutrition Bar. Lunch: CHEESE & PEANUT BUTTER Sandwich Crackers, Double Dark Chocolate Nutrition Bar. Dinner: Chocolate Cake (with Chocolate Frosting) , Chocolate Ice Creams , Caesar Dressing, Caesar Side Salad, Chicken Penne & Peppers. more...
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losing 15.4 lb a week
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