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No bm drank way to much yesterday
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159.6 lb
Lost so far: 40.6 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2017:
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94 kcal
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Fat: 4.10g | Prot: 2.56g | Carb: 16.18g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Equal Equal, Coffee. Snacks/Other: Mezzetta Sweet Cherry Peppers, Equal Equal, Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. more...
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gaining 22.4 lb a week
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kehoe1962's weight history
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