Weigh In record (no journal entry) for 16 October 2017
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109.3 lb
Lost so far: 4.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2017:
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1819 kcal
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Fat: 85.89g | Prot: 98.91g | Carb: 193.57g.
Breakfast: La Virginia Café Molido, Romance Yerba Mate. Lunch: Papa al Horno (Comiéndose la Cáscara), Aceite de Coco, Ajo, Tomates, Milanesa de Pollo al Horno, Queso Cremoso, Cebollas, Zanahoria, Morrón, Naranjas. Dinner: Cabrito, Pan de Lino 4to, Miel, Naranjas, Romance Yerba Mate. Snacks/Other: Pan de Lino 4to, Cupcake Agus naranja, Queso Azul o Roquefort, Sturla Semilla de Girasol, Yogur Natural (Leche Entera), Maca, Té Verde, Romance Yerba Mate. more...
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gaining 9.3 lb a week
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