puhpine's Journal, 27 April 2012

199.3 lb Lost so far: 3.5 lb.    Still to go: 3.5 lb.    Diet followed 100%.

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1810 kcal

Fat: 82.90g | Prot: 88.32g | Carb: 176.56g.   Breakfast: Sesam. Lunch: Olive Oil, Egg, Whole Wheat Bread. Dinner: Yoghurt 0%, Bananas, Beef, Soy Sauce, Spaghetti. Snacks/Other: Gouda Cheese, Cracottes Sesam, Paprika 33%. more...

2202 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...