xKatieCake's Journal, 16 October 2017

216.0 lb Lost so far: 21.0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

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495 kcal

Fat: 0.00g | Prot: 13.50g | Carb: 117.00g.   Dinner: Idaho Spuds Potatoes. more...

2832 kcal

Activities & Exercise: Walking (slow) - 2/mph - 4 hours and 20 minutes, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...